Midlife can feel lonely. Your body changes, your energy shifts, and the life you built suddenly asks different questions. Most of the women around you are either too busy to talk about it or pretending it isn’t happening.

If you’ve ever thought, “I need my people,” this is them. Your fellow weirdos, wild ones and slightly witchy women who get it without you having to explain.

The Tribe is a circle of like-minded women walking the midlife saga together, finding our way back home to ourselves, one chapter at a time. We share the wobbles and the wins, the 3am thoughts and the new moon rituals, the hot flushes and the hard truths.

And we do it with fun. We discover our archetypes, pull oracle cards, swap stories from the podcast and lean into a little woo without apology. Because the journey back to you shouldn’t feel like another thing to fix. It should feel like coming home, with your people beside you.

You’re a Warrior Goddess. It’s time you found your tribe ⚔️

Meet Your Wellness Alchemist

Lisa Barwise is the creator of the Warrior Goddess Saga™, author of the books Burned and Unarmoured, and hostess with the mostess of the Goddess Got Goals Podcast, a top 10% podcast.

She’s also the creator of the Wellness Alchemy Triquetra™, which looks at your symptoms through three lenses at once: your biology, your psychology and your spirituality. So you stop chasing 47 separate fixes and start seeing how it all connects.

At the heart of her work is Armour Weight™: the emotional, energetic and physical weight of years spent people-pleasing, over-giving, shrinking and carrying everyone else’s expectations. Lisa helps women over 40 set it down, so they feel stronger in their bodies, calmer in their minds and more like themselves again.

When she’s not recording podcasts or writing the next chapter of the Saga, you’ll find her swinging her kettlebell, walking her dog Happy, pulling oracle cards, lighting candles or out in nature.

Fun Fact: Lisa’s Warrior Goddess Archetype is the Warrior ⚔️